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About the author

Adewale is a licenced psychotherapist who is passionate about helping people break free from emotional difficulties.

He spends most days running resilience building workshops for individuals and groups.

Adewale Ademuyiwa

BSCHons, Post Grad Dip, DIpHe

TakeBackControl

How to beat morning depression without therapy or medication

Free PDF Guide:

How to squash morning depression

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