Please complete this form to the best of your ability.

This section helps to give the therapist who will be analyzing your responses essential background information to help make your plan is as effective as possible

Section A

Section B

This section helps to pinpoint the strengths that sabotage you. This are the unexpected good things which work against you, and stop you from remaining emotionally resilient

How I describe myself

Tick phrases that feel like how you might describe yourself. And for each one you tick, please give a detailed answer to the related question.

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